Training Log Archive: CoachingEndurancIn the 1 days ending Dec 30, 2008:
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Tuesday Dec 30, 2008 #
Alpine Ski Touring 5:30:00 [3] 7.0 mi (47:09 / mi) +4200ft 30:04 / mi
skinned up commonwealth to the south of kendall peak. steep ascent up a great shot down to one of the kendall lakes. skinned up and over to the next lake, then up and over back into commonwealth. awesome day with dave and the pros (i make a mental note of everything they do).
Alpine Ski Touring 1:00:00 [2] 4.0 mi (15:00 / mi) +1088ft 11:56 / mi
night tour up hyak with cory. two kids means he has to get out in the middle of the night. it was fun.