Training Log Archive: CoachingEndurancIn the 1 days ending Mar 28, 2009:
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Saturday Mar 28, 2009 #
Alpine Ski Touring 4:32:30 [3] 9.33 mi (29:12 / mi) +3610ft 21:23 / mi
slept:7.0
avy report said high above 4,000 ft so we decided on kendall trees. ran into rvg, erin and hayes in the lot - sweet. good fun and great turns above 4,500ft. copson and i stayed to lap it... video
6:32:30 is car door to door time. i took 2hrs of eating, nav and waiting off of that time. EveryTrail said 9.33 miles (seems high).
6:32:30 is car door to door time. i took 2hrs of eating, nav and waiting off of that time. EveryTrail said 9.33 miles (seems high).