Running 1:00:00 [1]
shoes: Green Trail Brooks
Easy run around Port Meadow's nature reserve. Ran looking at maps, which 1) made it more interesting and 2) kept me from going to fast for an easy run. Was looking at a sand dune map from Holland last summer and this year's JK relay map.
Inner hamstrings still sore from circuits on Monday!!! Must be the jumps?