Training Log Archive: AliCIn the 1 days ending Apr 4, 2015:
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Saturday Apr 4, 2015 #
11 AM
Running warm up/down 6:11 [1] 0.75 mi (8:17 / mi) +4m 8:09 / mi
Orienteering race 26:42 [3] 2.67 mi (10:00 / mi) +50m 9:27 / mi
26c
Wenzel Farm Egg-O
2.8k sprint course with 6 bonus 'egg-stops' to pick up whenever one deemed best. Kinda fun to have that added thing to think about! Brought thesis student/most keen o-convert Ross along too.
Ran past 2 initially, and was a little unsure of trails around 10. Also could not find egg stop #105 until I'd found 18 and had to come back to it. Not the ideal route, but can't really make sense of what the trails were doing right in that area.
Interesting steep hill of Baker Rock resources to the North, Google map looks like they also have excavations. And then to the south is apparently an airstrip, 'Pats Pasture'.
2.8k sprint course with 6 bonus 'egg-stops' to pick up whenever one deemed best. Kinda fun to have that added thing to think about! Brought thesis student/most keen o-convert Ross along too.
Ran past 2 initially, and was a little unsure of trails around 10. Also could not find egg stop #105 until I'd found 18 and had to come back to it. Not the ideal route, but can't really make sense of what the trails were doing right in that area.
Interesting steep hill of Baker Rock resources to the North, Google map looks like they also have excavations. And then to the south is apparently an airstrip, 'Pats Pasture'.
Running warm up/down 14:21 [1] 1.61 mi (8:56 / mi) +47m 8:12 / mi
4 PM
Cycling 56:49 [1] 15.28 mi (3:43 / mi) +81m 3:39 / mi
Still feeling good and a sunny nice day, so hopped on my bike for an afternoon ride on the bike path. Made it to Powell Butte and came back for ~15 miles. I may have signed up for a century ride that a bunch of other faculty are doing at the end of classes. So should spend a bit of time on a bike!