Running 53:01 [3] 7.4 mi (7:10 / mi) +110m 6:51 / mi
Morning run with Kyle. He's speedy and somehow we did this even faster than his intended 7:30 pace, whoops. We'll have to be more diligent minding pace in the future!
Nice to have a running buddy and as I've been named to a search committee for next year, got to pick his brain about how that all works since he was on one this year.
Also cool to run along the beach in Sellwood- never done that before!