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Training Log Archive: AliC

In the 1 days ending Mar 17, 2019:

activity # timemileskm+m
  Running1 58:12 6.88(8:28) 11.07(5:15) 161
  Total1 58:12 6.88(8:28) 11.07(5:15) 161

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Su

Sunday Mar 17, 2019 #

4 PM

Running 58:12 [2] 6.88 mi (8:28 / mi) +161m 7:53 / mi

Long run foiled by work + toddler nap, but still got out there towards the end of the day. Sunny and windy - first t-shirt and shorts run of the season!

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