Training Log Archive: AliCIn the 1 days ending May 3, 2019:
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Friday May 3, 2019 #
Swimming 31:00 [2]
300 warm up, 100 kick, 50 breast
6 x 50
8 x 100, alternating hard and easy
50 kick, 50 breast
And my students actually finished their theses!! Wooo!!
6 x 50
8 x 100, alternating hard and easy
50 kick, 50 breast
And my students actually finished their theses!! Wooo!!
Strength 5:00 [1]
PT