Training Log Archive: AliC

Well, definitely coming back from it and feeling better! Body Battery not so drained even with going skiing with S yesterday and more restored overnight and slightly lower RHR. But this was a major illness and I still sound terrible when I cough, so I won't really race today. My healing lungs/respiratory tract don't need that kind of challenge. I'm thinking of doing the first 45 min of my course and coming in. My decision not to really race is aided by the fact I forgot my mapholder at home...

Warmup around the tiny circle

Ski-O!!!

Felt ok-ish, but definitely still not 100%, so went with skiing half of my course going pretty easy. It was so much fun! Favorite was probably that teeny trail down the hillside from 3 to the marsh crossing (also pretty cool) and then 4. I may have been lucky to be the first starter and so to not have anyone else to dodge for that...

Body felt pretty weak, especially uphills and such. Tried to breathe through my neck gaiter as much as possible, which unfortunately was limited by having forgotten to put contacts in and so glasses fogging up. Ah well. Was a coughing mess at the end, but cough doesn't seem any worse than it has been now, 8h afterwards, so hopefully no huge harm done!

So great to see people, even if briefly!

Long Red - Splits