Training Log Archive: AliCIn the 1 days ending Feb 4, 2023:
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Saturday Feb 4, 2023 #
Note
(sick)
We made it to Lake Placid! Think today will be just a spectating various ESG things day. I'll try to get S to come out to play on the White course in the afternoon, but won't force it given the temp, could quickly end in not-fun, especially if she's not super-psyched from the beginning...
Hope to see people tomorrow. One of the conditions of racing tomorrow would be not feeling feverish at all today, so we'll see if that happens!
Hope to see people tomorrow. One of the conditions of racing tomorrow would be not feeling feverish at all today, so we'll see if that happens!
2 PM
XC skiing 33:05 1.33 mi (24:53 / mi) +25m 23:32 / mi
ahr:90 max:124
Ski with Sylvia at the Cascade Welcome Center, which is just 4 min down the road from our AirBnB. Saw some controls out there! She did a great job for 4F - we tried her new skate skis, but wasn't great skate snow (no glide), so switched to classic. I felt good, no terrible coughing fits, breathed through thick Skida buff the whole time.