Training Log Archive: AliC

Event: U.S. Ski Orienteering Championships
 

Event: U.S. Ski Orienteering Championships
 

Not making terribly clear gains in health data here... but needing less outrageous amounts of sleep and not getting less restored, as measured by overnight Body Battery gain, at least... one thing the data don't reflect is how much acetominophen/ibuprofen I've been taking to control the fever. I think that's generally dwindling and fever symptoms are for sure becoming less prevalent, although did still feel feverish yesterday late afternoon, I've tended to have a fever spike then most days, as well as one in the morning.

This is all a bit much. I want to be better. By these data, this has been worse on my body than Covid (although note, I took Paxlovid). I hope the longer-term recovery is quicker. With Covid, it took 6 weeks for my resting heart rate to get back down to where I considered it normal. If it takes that long, ski season is over. =(

We're still planning on coming to ski-o. Depending on temps and Sylvia's willingness, I might take her on some abbreviated version of White tomorrow, and probably the same on Sunday. Sad to not really compete.

C • It will be interesting to s... 10

Waxed my ski-o skis for Sunday, incase things really turn around and I can give that race a go. Also slapped some base prep on S's brand-new skate skis! Garage was quite cold.

But felt ok enough, so did core, halving the numbers on all exercises, except for knee-pushups, which were third-ed. Just saying hello to the muscles I hope to still use on the other side of this illness...