Training Log Archive: AliCIn the 7 days ending Apr 5, 2015:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 40:28 [2] 5.2 mi (7:47 / mi) +51m 7:33 / mi
Orienteering race 26:42 [3] 2.67 mi (10:00 / mi) +50m 9:27 / mi
26c
Cycling 56:49 [1] 15.28 mi (3:43 / mi) +81m 3:39 / mi
Aerobics 40:15 [1] 0.58 mi (1:09:26 / mi) +1m 1:09:03 / mi
Running 29:11 [1] 3.17 mi (9:12 / mi) +66m 8:39 / mi
Strength 12:01 [1] 0.22 mi (54:38 / mi) +4m 51:43 / mi