Training Log Archive: RASPUTINIn the 1 days ending Dec 8, 2012:
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Saturday Dec 8, 2012 #
Strength Training 50:00 [3]
weight:206lbs
Home
Squat
Air, goblet, air, 95x10, 135x10, 155x10, 185x10
205x4, 215x2, 225x1
135x10
.................
Shoulder crunchier last 24hrs, def feel difference
Over skin
Squat
Air, goblet, air, 95x10, 135x10, 155x10, 185x10
205x4, 215x2, 225x1
135x10
.................
Shoulder crunchier last 24hrs, def feel difference
Over skin