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Training Log Archive:
RASPUTIN
In the 1 days ending Dec 11, 2012:
activity
#
time
miles
km
+ft
Cycling
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Tu
Tuesday Dec 11, 2012
#
Note
2nd pre surgery consult.
Samimi, in Brentwood
Same findings/prognosis
Going with Samini for the surgery.
Torn labrum/remove cyst, fix torn cuff, shave down spurs and take 1/4" off to allow mobility.
Typical December working 730-7:00
C • we can rebuilt it!
2
Cycling
40:00
[
3
]
late, during laundry indoor gym bike
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