Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jfredrickson

In the 1 days ending Jan 7, 2003:

activity # timemileskm+m
  Cross-Training1 1:45:00
  Total1 1:45:00
averages - sleep:6

«»
1:45
0:00
» now
Tu

Tuesday Jan 7, 2003 #

Cross-Training (Basketball Practice) 1:45:00 [4]
slept:6.0

A tough practice today after three days off. We did lots of wprints and running, and everything was at a high intensity. I felt pretty good despite being sick for the past two days. I think I am over it and well rested.

« Earlier | Later »