Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jfredrickson

In the 1 days ending Jan 1, 2007:

activity # timemileskm+m
  Trail Run1 40:49 4.37(9:21) 7.03(5:48)
  Total1 40:49 4.37(9:21) 7.03(5:48)

«»
0:40
0:00
» now
Mo

Monday Jan 1, 2007 #

Event: US Team Training Camp
 

Trail Run 40:49 [1] 7.03 km (5:48 / km)
shoes: Asics (12/06)

A nice easy run with Vlad on the beach in Aptos, CA after a long day in the air. The sand was perfect for running, and with the moon out it was awesome. I could definitely get used to this.

The whole crowd is here now: Vlad, Viktoria, Anna, Marc, Sandra and Christof. We're looking forward to some great training starting tomorrow.

« Earlier | Later »