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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: fluceluce

In the 1 days ending Dec 2, 2009:

activity # timemileskm+m
  Running1 55:27 7.5(7:24) 12.07(4:36) 134
  Total1 55:27 7.5(7:24) 12.07(4:36) 134

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Wednesday Dec 2, 2009 #

Running race 55:27 [3] 7.5 mi (7:24 / mi) +134m 7:00 / mi

William hills - my stomach hurt a bit on the way round but now I feel rubbish - couple of rest days to come
C • how did you run 7.64 miles ... 4

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