Training Log Archive: jonny crickmoreIn the 7 days ending Apr 14:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:15:40 17.2 km (4:24 / km) +346m 4:00 / km
ahr:191 max:212 shoes: Adidas Adizero Boston 10
Running 1:24:00 [2] 13.67 km (6:09 / km) +359m 5:26 / km
ahr:144 max:188 shoes: Hoka Torrent 2 - 1st Pair
Orienteering 15:46 3.55 km (4:26 / km) +14m 4:21 / km
ahr:151 max:169 shoes: Saucony Guide 2
Running 11:52 2.78 km (4:16 / km)
ahr:116 max:125 shoes: Reebok Floatride
Note
(injured) (rest day)