Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 31 days ending Mar 31, 2015:

activity # timemileskm+m
  Trail Running6 10:35:00
  Running9 8:23:19 13.17 21.2
  cross country skiing2 2:42:13
  yoga2 1:20:00
  weights3 1:20:00
  Mountain Biking1 1:15:00
  Hot yoga1 1:00:00
  hiking1 1:00:00
  spinning1 30:00
  Total21 28:05:32 13.17 21.2

«»
3:30
0:00
» now
SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu

Tuesday Mar 31, 2015 #

Running 30:00 [2]

Still tired

Monday Mar 30, 2015 #

yoga 50:00 [1]

Saturday Mar 28, 2015 #

hiking 1:00:00 [2]

Hike with bootcamp ladies

yoga 30:00 [1]

Friday Mar 27, 2015 #

Trail Running 3:30:00 [3]

Halton run with Dee Wanda Virginia Audrey and DD
Ran in to Chris and headed out of Halton towards rattlesnake
Have to say glad company was so good as felt absolutely off today
Fighting sinus infection but wow felt like my first time running !
Thanks for bar DD it helped!!

Tuesday Mar 24, 2015 #

Trail Running 1:20:00 [3]

Ran trails North Halton west side not too icy but still some patches saw some
Earth shining through!

Sunday Mar 22, 2015 #

Running 1:30:00 [3]

Good road run with Virginia

Saturday Mar 21, 2015 #

Trail Running 55:00 [3]

weights 20:00 [2]

Thursday Mar 19, 2015 #

Running 1:10:00 [3]

Wednesday Mar 18, 2015 #

Mountain Biking 1:15:00 [3]

Fat tire biking lots of fun so nice to ride again!

Tuesday Mar 17, 2015 #

Running hills 40:00 [4]

Long hills here

cross country skiing 1:10:00 [3]

Long ups and scary downs lost it a few times thank goodness downhill more popular here so no witnesses!
Trying fat tire biking tommorrow

Monday Mar 16, 2015 #

Trail Running 1:45:00 [3]

Awesome trail run around ski trails in Boyne good hills

Saturday Mar 14, 2015 #

Trail Running 1:35:00 [2]

Too much chit chat on trail need to start pushing harder but nice to get out

Thursday Mar 12, 2015 #

Running 55:00 [3]

Hot yoga 1:00:00 [2]

Wednesday Mar 11, 2015 #

Running 30:00 [2]

Run around with Jerrick in stroller missed my run with Gtown girls and DD what a great day

Tuesday Mar 10, 2015 #

Running hills 20:00 [3]

Hills with client

Sunday Mar 8, 2015 #

weights 30:00 [3]

Saturday Mar 7, 2015 #

Running 1:05:00 [3]

Run around Acton during Jacobs practice

Friday Mar 6, 2015 #

weights 30:00 [3]

spinning 30:00 [3]

Teach

Wednesday Mar 4, 2015 #

cross country skiing 1:32:13 [3]

Nice milder day to be out there
Appreciated DD patience as I pulled out my rusty talent on Skiies
Such a nice change from running !

Tuesday Mar 3, 2015 #

Trail Running 1:30:00 [3]

Trail run at Hockley with Gtown girls legs tired

Sunday Mar 1, 2015 #

Running race (Chilly half) 1:43:19 [4] 21.2 km (4:52 / km)

Glad I did this although I much prefer the trails such tight quarters in these races . I tripped over pylon got spat on by another apologetic runner but did enjoy the enthusiastic crowd!
Not thrilled with my time but happy considering lack of road or speed training. I have no excuses !!Need to work on my speed !

« Earlier | Later »