Training Log Archive: Mrs.GallyIn the 7 days ending Mar 14, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 14, 2009 #
Running 40:00 [4]
Tempo and hill run
Friday Mar 13, 2009 #
weight training 30:00 [3]
weights at gym
weight training 20:00 [3]
In and out run to gym
Thursday Mar 12, 2009 #
Running 30:00 [3]
Run in Naples to pick up bikes
Mountain Biking 3:10:00 [3]
Nice in and out bike in Naples with a couple stops for dips in the ocean
Wednesday Mar 11, 2009 #
Running 45:00 [4] 9.0 km (5:00 / km)
Run with Mr. Gally
Tuesday Mar 10, 2009 #
Brick 1:00:00 [3]
Run, swim and weights
Monday Mar 9, 2009 #
Brick 1:30:00 [3]
Run, swim and Weights, Naples