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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GlenT

In the 1 days ending May 3, 2020:

activity # timemileskm+mload
  Road Run1 28:21 2.99(9:29) 4.81(5:53) 477.4
  Total1 28:21 2.99(9:29) 4.81(5:53) 477.4
  [1-5]1 27:57

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Sunday May 3, 2020 #

3 PM

Road Run 28:21 intensity: (24 @0) + (42 @1) + (8:44 @2) + (18:31 @3) 2.99 mi (9:29 / mi) +47m 9:03 / mi
ahr:126 max:141 shoes: New Balance 880

Around the neighborhood(s). Upper 70s - let the acclimatization begin!

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