Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GlenT

In the 1 days ending May 4, 2020:

activity # timemileskm+mload
  Bike-Trail1 1:22:58 9.35(8:52) 15.05(5:31) 31021.1
  Total1 1:22:58 9.35(8:52) 15.05(5:31) 31021.1
  [1-5]1 1:22:49

«»
1:22
0:00
» now
Mo

Monday May 4, 2020 #

11 AM

Bike-Trail 1:22:58 intensity: (9 @0) + (3:46 @1) + (29:44 @2) + (49:16 @3) + (3 @4) 9.35 mi (8:52 / mi) +310m 8:03 / mi
ahr:125 max:142 shoes: Trek Marlin 7

Trexler Preserve. There were hills. Low 60s, getting windy as I finished.

« Earlier | Later »