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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RWorner

In the 1 days ending Jul 9, 2020:

activity # timemileskm+m
  Kayaking1 1:00:07 3.43(17:32) 5.52(10:53)
  Total1 1:00:07 3.43(17:32) 5.52(10:53)

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Th

Thursday Jul 9, 2020 #

11 AM

Kayaking 1:00:07 [3] 3.43 mi (17:32 / mi)
ahr:75 max:118

Kayaking with Linda from Lindsay's house west along the lakeshore. It as a warm day, but we got a little lake breeze to cool us off.

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