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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 1 days ending Mar 27, 2015:

activity # timemileskm+m
  Orienteering1 24:03 2.86(8:25) 4.59(5:14) 78
  Total1 24:03 2.86(8:25) 4.59(5:14) 78

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Fr

Friday Mar 27, 2015 #

Event: Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long
 
4 PM

Orienteering race (Sprint) 24:03 [4] 4.59 km (5:14 / km) +78m 4:49 / km
shoes: Speedcross 3 (07/14)


Sprint - 9 Red - Splits

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