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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: speedy

In the 1 days ending Mar 28, 2015:

activity # timemileskm+m
  Orienteering1 1:30:39 7.69(11:47) 12.38(7:19) 514
  Total1 1:30:39 7.69(11:47) 12.38(7:19) 514

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Sa

Saturday Mar 28, 2015 #

11 AM

Orienteering race (Long) 1:30:39 [4] 12.38 km (7:19 / km) +514m 6:04 / km
shoes: Spikecross 3 CS (10/13)


Long - 9 Red - Splits

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