Walking (Amigos) 1:14:46 [1] 6.44 km (11:37 / km) +42m 11:15 / km
ahr:83 max:119 shoes: Roclite 275 2020
Just a walk today since last week's load/mileage was well above my recent norms. Ellen joined in since she was off today. Also with Mike & Ed for parts.