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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 1 days ending Jan 3, 2023:

activity # timemileskm+mload
  Walking1 27:54 1.74(16:04) 2.8(9:59) 172.8
  Total1 27:54 1.74(16:04) 2.8(9:59) 172.8
averages - sleep:8 rhr:54 weight:78.1kg

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Tu

Tuesday Jan 3, 2023 #

6 AM

Note
rhr:54 slept:8.0 weight:78.1kg

6 PM

Walking 27:54 [1] 2.8 km (9:59 / km) +17m 9:42 / km
ahr:88 max:102 shoes: RocliteG 290v2 2020

I the dark, in the mist & rain. Not far, but something.

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