Training Log Archive: Useless FoolIn the 1 days ending Jun 1, 2012:
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Friday Jun 1, 2012 #
7 AM
Running (Trails/Mix) 33:00 [3] 6.0 km (5:30 / km)
shoes: Salomon S-Lab3 XT Wings
Via hills to work.
4 PM
Running 19:00 [4] 4.5 km (4:13 / km)
shoes: Salomon S-Lab3 XT Wings
Plan was to leave from work at 1500hrs, well, I left 1630 from the computer so afternoons run were "bit" shorter than planned.