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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending Jan 19, 2013:

activity # timemileskm+m
  Cycling4 32:11 5.52(10.3/h) 8.89(16.6/h)
  Total4 32:11 5.52(5:50) 8.89(3:37)
averages - sleep:7.5

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Sa

Saturday Jan 19, 2013 #

Note
slept:7.5 (rest day)

8 AM

Cycling 9:06 [1] 2.19 km (14.4 kph)
shoes: Commencal Super 4 Carbon

To work.
So cold. At home temperature was -24 celsius.
10 AM

Cycling 6:55 [2] 2.1 km (18.2 kph)
shoes: Commencal Super 4 Carbon

To home for lunch.
11 AM

Cycling 7:14 [1] 2.2 km (18.2 kph)
shoes: Commencal Super 4 Carbon

Back to work - what can be more frustrating than stay indoors at the office in a perfect day for outdoor stuff, without any work..? Mandatory to stay at the office 8 hours today ...and... it is forbidden to use i.e. gym that we have in the same complex as company thinks it is unfair situation towards the people who doesnt want to go to the gym... wtf. ...so it is more efficient to everyone read news from internet etc.
4 PM

Cycling 8:56 [1] 2.4 km (16.1 kph)
shoes: Commencal Super 4 Carbon

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