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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending Apr 28, 2014:

activity # timemileskm+m
  Cycling2 1:17:12 17.7(13.8/h) 28.49(22.1/h) 195
  Total2 1:17:12 17.7(4:22) 28.49(2:43) 195
  [1-5]2 51:40

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Mo

Monday Apr 28, 2014 #

7 AM

Cycling 41:30 intensity: (20:00 @0) + (20:43 @1) + (47 @2) 14.26 km (20.6 kph) +82m
ahr:114 max:141

3 PM

Cycling 35:42 intensity: (5:32 @0) + (18:44 @1) + (10:08 @2) + (1:16 @3) + (2 @4) 14.23 km (23.9 kph) +113m
ahr:125 max:165

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