Training Log Archive: Useless Fool

In the 1 days ending May 30, 2020:

activity

time

miles

Cycling

4:59:14

91.13

(18.3/h)

146.65

(29.4/h)

869

Recovery

49:32

2.46

(20:07)

3.96

(12:30)

Total

5:48:46

93.59

(3:44)

150.62

(2:19)

912

[1-5]

5:08:11

5:48

0:00

Event: SWS - Madeira Skyrace.

7 AM

Cycling 4:59:14 146.65 km (29.4 kph) +869m
ahr:150 max:181 shoes: Bianchi Aria

8 PM

Recovery 49:32 3.96 km (12:30 / km) +43m 11:51 / km
ahr:99 max:121