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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending Oct 21, 2021:

activity # timemileskm+m
  Cycling1 17:53 3.04(10.2/h) 4.89(16.4/h) 49
  Total1 17:53 3.04(5:53) 4.89(3:39) 49
  [1-5]1 13:50

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Th

Thursday Oct 21, 2021 #

6 PM

Cycling 17:53 intensity: (4:03 @0) + (10:52 @1) + (2:58 @2) 4.89 km (16.4 kph) +49m
ahr:112 max:144 shoes: Trek SL 9 FS

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