In the 7 days ending Oct 31, 2010:
Running 26:26 intensity: (1:08 @1) + (24:50 @2) + (28 @3) 4.19 km (6:19 / km) +25m 6:08 / km ahr:145 max:158 weight:73.3kg shoes: Etonic Praya NC3
Running 50:13 intensity: (3 @1) + (33 @2) + (22:26 @3) + (27:11 @4) 10.08 km (4:59 / km) +74m 4:48 / km ahr:172 max:185 weight:73kg shoes: Etonic Praya NC3
Note weight:73.2kg
« Earlier | Later »