Training Log Archive: simpyIn the 7 days ending Sep 10, 2011:
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Saturday Sep 10, 2011 #
Event: GUATS Logs Rocks and Steel
8 AM
MTB 1:43:00 [3] 24.79 km (4:09 / km)
11 AM
MTB 5:10:00 [3] 52.0 km (5:58 / km)
7 PM
Trail Run 3:30:00 [3] 17.0 km (12:21 / km)
shoes: Salomon XT Wings - Grey 2011
Friday Sep 9, 2011 #
MTB 3:35:00 [3] 52.0 km (4:08 / km)
Kayak 1:10 [3] 6.0 km (12 / km)
Thursday Sep 8, 2011 #
Road Run 30:13 [3] 4.91 km (6:09 / km)
shoes: ADIDAS-adiSTAR Salvation
Monday Sep 5, 2011 #
Road Run 18:00 [3] 4.1 km (4:23 / km)
shoes: ADIDAS-adiSTAR Salvation