Training Log Archive: simpyIn the 7 days ending Apr 11, 2015:
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Saturday Apr 11, 2015 #
1 PM
Road Ride 1:46:26 [3] 32.14 km (18.1 kph) +399ft
shoes: Specialized SJ EXPERT CARBON 2
Wednesday Apr 8, 2015 #
5 PM
Trail Run 3:03:46 [3] 22.81 km (8:03 / km) +934ft 7:35 / km
shoes: Salomon SpikeCross 2011 - Blac
Tuesday Apr 7, 2015 #
10 AM
Road Ride (Commute) 1:05:48 [3] 24.77 km (22.6 kph) +234ft
shoes: Specialized SJ EXPERT CARBON 2
Monday Apr 6, 2015 #
11 AM
Road Ride 2:02:11 [3] 40.61 km (19.9 kph) +389ft
shoes: Specialized SJ EXPERT CARBON 2
Sunday Apr 5, 2015 #
9 AM
Road Ride 51:50 [3] 14.53 km (16.8 kph) +130ft
shoes: Specialized SJ EXPERT CARBON 2