Training Log Archive: arthurd

In the 1 days ending Jun 9, 2021:

activity

time

miles

load

packrafting

2:53:03

4.26

(1.5/h)

6.86

(2.4/h)

173.1

trekking

46:18

2.39

(19:22)

3.85

(12:02)

46.3

Total

3:39:21

6.65

(32:59)

10.7

(20:30)

219.4

averages - sleep:7.5

3:39

0:00

Note
slept:7.5

trekking 2:33 [1] 0.12 mi (21:16 / mi)
shoes: Salomon Speedcross 4 peacock

packrafting (adventure) 2:53:03 [1] 4.26 mi (1.5 mph)
shoes: Kokopelli Rogue

trekking 43:45 [1] 2.27 mi (19:16 / mi)
shoes: Salomon Speedcross 4 peacock