Training Log Archive: 'BentIn the 1 days ending Oct 13, 2008:
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| Mo |
Monday Oct 13, 2008 #
Running intervals 31:00
shoes: Brooks CP Green 2
Short on time, but since I promised to do the Toronto Marathon next weeked with Goose (After deciding not to since I'm at the highest weight and lowest fitness after our anniversary get-away, P&L's wedding, 2 Jewish holidays and Thanksgiving as well as weeks of light-to-no-exercise due to a prolonged cold), I'd better start training.
Bash and I did a 2-3-4-3-2 pyramid.
Now it's time to taper.
Bash and I did a 2-3-4-3-2 pyramid.
Now it's time to taper.