Training Log Archive: 'BentIn the 1 days ending Apr 23, 2012:
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Monday Apr 23, 2012 #
Running 24:00 [4]
shoes: Salomon Crossmax Green
Solid run with Bazingadog on the longer route to work.
Running 30:00
shoes: Salomon Crossmax Green
Solid run home in the driving wet snow. Pushed it on the hills especially.
Strength 15:00 [1]
Foot/kneehab