Training Log Archive: Timato

In the 1 days ending Sep 5, 2023:

activity

time

miles

Hiking/Walking

1:03:00

Cycling

30:00

Strength

12:30

Total

1:45:30

1:45

0:00

6 AM

Hiking/Walking 1:03:00 [1]

7 AM

Strength 12:30 [1]

8 AM

Cycling 15:00 [2]

5 PM

Cycling 15:00 [2]

A very hot muggy ride home. Felt better once I hit the bike path which is very shaded.