Training Log Archive: TimatoIn the 1 days ending Sep 6, 2023:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Sep 6, 2023 #
6 AM
Running 47:00 [2]
Walked for 10 min again at the beginning, ran for 10 min, then tripped on some roots so decided that was a sign to walk for 2 min. Then ran straight until about 20 min, felt I could keep going, but I didn't want to risk anything, so walked the last 2 min home. All of this is roughly.
7 AM
Strength 10:45 [1]