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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Apr 29, 2021:

activity # timemileskm+mload
  Biking1 54:54 13.19(14.4/h) 21.23(23.2/h)54.9
  Total1 54:54 13.19(4:10) 21.23(2:35)54.9
averages - weight:235lbs

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Th

Thursday Apr 29, 2021 #

10 AM

Biking (Trainer) 54:54 [1] 13.19 mi (14.4 mph)
ahr:91 max:149 weight:235lbs shoes: Jamis Dragon Sport 29er

Gotta find a little more gusto on these. 106 w, 65 rpm

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