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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Apr 30, 2021:

activity # timemileskm+mload
  Biking1 42:18 11.56(16.4/h) 18.6(26.4/h)84.6
  Total1 42:18 11.56(3:40) 18.6(2:16)84.6
averages - sleep:7

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Fr

Friday Apr 30, 2021 #

9 AM

Biking (Trainer) 42:18 [2] 11.56 mi (16.4 mph)
ahr:109 max:123 slept:7.0 shoes: Jamis Dragon Sport 29er

147 w, 74 rpm

Lucky to get it in; back to testing this afternoon again.

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