Training Log Archive: Mr Wonderful

In the 1 days ending Aug 25, 2022:

activity

time

miles

load

Biking

40:42

5.54

(8.2/h)

8.91

(13.1/h)

39.2

Total

40:42

5.54

(7:21)

8.91

(4:34)

39.2

[1-5]

37:23

averages - weight:234.2lbs

0:40

0:00

8 AM

Biking 21:34 2.82 mi (7.8 mph) +15m
ahr:109 max:131 weight:234.2lbs shoes: WeeHoo

Finally getting back out. Itchiness feels like it's subsiding, but then flares up from time to time

Down 5 lbs of puffiness

11 AM

Biking 19:08 2.72 mi (8.5 mph) +14m
ahr:114 max:145 shoes: WeeHoo

Ah man, so close. I got the WeeHoo to 198 miles or so with all of the camp trips.