Training Log Archive: AliCIn the 1 days ending Feb 19, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Feb 19, 2013 #
4 PM
Rollerskiing 1:05:30 7.77 mi (8:26 / mi) +34m 8:19 / mi
ahr:124 max:160 rhr:49 slept:7.5
Oh Toledo. Rollerskiing while it lightly, lightly snowed, such a tease!
Anyways, one of the last rxcs of the season, some specific strength on each of my 4 neighborhood mini-hills. I read maps from Euro Ski-o Champs which were last week. The top 3 in the women's races weren't very repetitive - a bit surprised that Polina M. wasn't ever up there (could be sick of course) and Tove wasn't running away with it as she did in a lot of races last year... Ski WOC around the corner, gosh-a-roni!!!
Incase folks are vaguely interested but don't feel like looking up ESOC results:
Middle
1 - Yulia Tarasenko (RUS) / Hans Jorgen Kvale (NOR)
2 - Anastasiia Kravchenko (RUS) / Staffan Tunis (FIN)
3 - Mervi Pesu (FIN) / Andrei Lamov (RUS)
Long
1 - Tatyana Kozlova (RUS) / Peter Arnesson (SWE)
2 - Josefine Engstrom (SWE) / Hans Jorgen Kvale (NOR)
3 - Tove Alexandersson (SWE) / Staffan Tunis (FIN)
Sprint
1 - Tatyana Kozlova (RUS) / Stanimir Belomazhev (BUL)
2 - Mervi Pesu (FIN) / Peter Arnesson (SWE)
3 - Tove Alexandersson (SWE) / Hans Jorgen Kvale (NOR)
Anyways, one of the last rxcs of the season, some specific strength on each of my 4 neighborhood mini-hills. I read maps from Euro Ski-o Champs which were last week. The top 3 in the women's races weren't very repetitive - a bit surprised that Polina M. wasn't ever up there (could be sick of course) and Tove wasn't running away with it as she did in a lot of races last year... Ski WOC around the corner, gosh-a-roni!!!
Incase folks are vaguely interested but don't feel like looking up ESOC results:
Middle
1 - Yulia Tarasenko (RUS) / Hans Jorgen Kvale (NOR)
2 - Anastasiia Kravchenko (RUS) / Staffan Tunis (FIN)
3 - Mervi Pesu (FIN) / Andrei Lamov (RUS)
Long
1 - Tatyana Kozlova (RUS) / Peter Arnesson (SWE)
2 - Josefine Engstrom (SWE) / Hans Jorgen Kvale (NOR)
3 - Tove Alexandersson (SWE) / Staffan Tunis (FIN)
Sprint
1 - Tatyana Kozlova (RUS) / Stanimir Belomazhev (BUL)
2 - Mervi Pesu (FIN) / Peter Arnesson (SWE)
3 - Tove Alexandersson (SWE) / Hans Jorgen Kvale (NOR)
C • Hans 3