Training Log Archive: AliCIn the 1 days ending Jul 12, 2023:
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Wednesday Jul 12, 2023 #
Trail running 4:00 [1] 0.4 mi (10:00 / mi)
shoes: Inov8 Oroc 290 Ultras
Orienteering 10:00 [2] 0.5 mi (20:00 / mi)
shoes: Inov8 Oroc 290 Ultras
Orienteering race 37:06 [4] 4.0 km (9:17 / km)
shoes: Inov8 Oroc 290 Ultras
21st in my Middle Qual heat, 10:39 back from the leader, about 3 min back from 15th place Automatica qualifying.
Pretty happy, no major mistakes, but perhaps I was too timid about the terrain/taking really around routes. The terrain was was simpler than Crestasee and I'd say even easier than Uaul Runcs. No real crazy rocky zones were used, maybe they're saving that challenge for the final? (Or recognize that there's a limit to how fair it is when the terrain is such you can't even map all the significant cliffs at 1:10,000?)
It'll be fun to look at splits, but my one real mistake was to 8, where I went to high/left/East and ran into the trail when I didn't mean to.
Pretty happy, no major mistakes, but perhaps I was too timid about the terrain/taking really around routes. The terrain was was simpler than Crestasee and I'd say even easier than Uaul Runcs. No real crazy rocky zones were used, maybe they're saving that challenge for the final? (Or recognize that there's a limit to how fair it is when the terrain is such you can't even map all the significant cliffs at 1:10,000?)
It'll be fun to look at splits, but my one real mistake was to 8, where I went to high/left/East and ran into the trail when I didn't mean to.
Running 5:00 [1] 0.4 mi (12:30 / mi)
shoes: Inov8 Oroc 290 Ultras
Exactly 5 min cool down with Izzy and Evalin. They seemed to feel pretty similar about their races - none of us had big mistakes, which is pretty cool!!