Training Log Archive: AliCIn the 1 days ending Jul 13, 2023:
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Thursday Jul 13, 2023 #
Orienteering 7:00 [1]
Orienteering 2:11:00 [4]
Well, that was a long long! But also pretty epic, to start in the high alpine terrain from the top of a cable car.
I had a few mistakes, #5 and #10 and a little one to #12. And I think not great route choices to #4 and #20. But most of all, I didn't feel fast running in the tough terrain. I think most needing things missing from prep would be some more plyometric type stuff and just more terrain running...
I'm sort of just ok with this run. Not really unpleased, but also not really pleased. Happy I did come out of the woods having found all the controls and uninjured, but wanting to have been faster. Things also must have gotten faster as time passed, there was some good vegetation to knock down!
I had a few mistakes, #5 and #10 and a little one to #12. And I think not great route choices to #4 and #20. But most of all, I didn't feel fast running in the tough terrain. I think most needing things missing from prep would be some more plyometric type stuff and just more terrain running...
I'm sort of just ok with this run. Not really unpleased, but also not really pleased. Happy I did come out of the woods having found all the controls and uninjured, but wanting to have been faster. Things also must have gotten faster as time passed, there was some good vegetation to knock down!