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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AliC

In the 1 days ending Oct 1, 2023:

activity # timemileskm+m
  Hiking1 1:31:58 1.61 2.59 14
  Total1 1:31:58 1.61 2.59 14
  [1-5]1 57:32

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Su

Sunday Oct 1, 2023 #

7 AM

Hiking 46:58 intensity: (34:26 @0) + (12:32 @1) 1.61 mi (29:10 / mi) +14m 28:24 / mi
ahr:84 max:120

Setting 10 controls for Day 2 of Deschutes Daze not-quite-NRE meet! No disasters this time, phew.

Hiking 45:00 [1]

Sylvia's White course

She didn't seem to have any interest in running, plus she was in her sparkle pink crocs instead of any sort of reasonable footwear, so didn't push it even a tiny bit.

After a prod to line up herself and the map to the way she just approached a control, she can now choose which way to go (at least out of two choices) when at a control. Almost to being able to let her do the nav part on her own. PNWOF this summer might be some good opportunities for that this summer!

We did a lot of classifying various small trees into newborn, baby, toddler and kid categories. And spoke in Spanish a fair bit.

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