Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 1 days ending Mar 5, 2013:

activity

time

miles

Cycling

1:10:00

14.91

(12.8/h)

24.0

(20.6/h)

Total

1:10:00

14.91

(4:42)

24.0

(2:55)

averages - sleep:8 weight:78.8kg

1:10

0:00

» now

Tuesday Mar 5, 2013 #

7 AM

Cycling 15:00 [1] 4.0 km (16.0 kph)
slept:8.0 weight:78.8kg shoes: Commencal Super 4 Carbon

3 PM

Cycling 55:00 [2] 20.0 km (21.8 kph)
shoes: Commencal Super 4 Carbon

6 PM

Note

Skipped the evening training as I was not feeling well. Went to sleep for 30min after bike but didn't feel any better. Hopefully not going to be sick.

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