In the 1 days ending May 17, 2020:
Note rhr:53 slept:8.0 weight:81.1kg
Running 4:00:00 intensity: (20:39 @0) + (1:11:41 @1) + (2:25:12 @2) + (2:28 @3) 24.6 km (9:45 / km) +1272m 7:45 / km ahr:124 max:162
Cycling 1:21:04 intensity: (17:27 @0) + (46:03 @1) + (17:18 @2) + (16 @3) 12.37 km (9.2 kph) +230m ahr:113 max:146
Recovery 33:01 intensity: (28:54 @0) + (4:07 @1) 3.01 km (10:58 / km) +47m 10:10 / km ahr:93 max:122
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