Training Log Archive: Useless FoolIn the 7 days ending Sep 9, 2018:
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Note
rhr:55 slept:6.0
Running warm up/down 3:27 [1] 0.63 km (5:29 / km)
ahr:121 shoes: Salomon Sonic RA Pro
Recovery (Walking) 16:33 1.39 km (11:54 / km) +18m 11:10 / km
ahr:144 max:195 shoes: Salomon Sonic RA
Note