Training Log Archive: silkychromeIn the 1 days ending May 24, 2014:
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Saturday May 24, 2014 #
8 AM
Orienteer 1:39:00 [3] *** 7.7 mi (12:51 / mi) +250ft 12:28 / mi
14c shoes: Hoka Mafate M7.5
WABAR mini-camp: amuse bouche
w Garrison and Space Monkey. 20+# pack for each of us (5L water and some gears). run to FP, once around the sprint map, run home. warm and nice way to start weekend.
w Garrison and Space Monkey. 20+# pack for each of us (5L water and some gears). run to FP, once around the sprint map, run home. warm and nice way to start weekend.
3 PM
Bike 7:22:00 [3] 49.0 mi (6.7 mph) +4700ft
shoes: Niner Air9
WABAR mini-camp: soup course.
w Garrison and Space Monkey. 20# pack. double Berryman, CW then CCW. started in rain and that kept up for 2hr, but good thing is trail drains pretty well. lights for second loop. fun times on the singletrack!
w Garrison and Space Monkey. 20# pack. double Berryman, CW then CCW. started in rain and that kept up for 2hr, but good thing is trail drains pretty well. lights for second loop. fun times on the singletrack!